Sea Moss FAQ
Sea Moss FAQ
We've put together answers to the questions our customers ask most often about our sea moss products. If you have a personal health question, please consult a qualified healthcare professional before use.
Using Sea Moss Gel (Jarred)
How much sea moss gel should I take daily?
We recommend 1–2 tablespoons per day. This applies to all of our infused gel varieties (Pineapple, Watermelon, Blueberry, Strawberry, Mango, and Purple) as well as our plain Sea Moss Gel.
Can I eat sea moss gel straight from the jar?
Yes — our gels are ready to eat as-is. You can take your daily serving directly by spoon, or stir it into food and drinks (see recipe ideas below).
What are some easy ways to add gel to my diet?
Sea moss gel blends smoothly into almost anything. Popular options include:
- Smoothies & shakes — add 1–2 tablespoons and blend as usual
- Tea or coffee — stir in while the drink is warm
- Juices — mix directly or blend briefly
- Soups & broths — stir in at the end of cooking (the gel acts as a natural thickener)
- Oatmeal or yogurt — fold in before serving
- Jams & spreads — blend in for extra body
- Desserts — use as a natural gelatin substitute
Using Sea Moss Capsules
What is in the Sea Moss Capsules?
Our Sea Moss Capsules contain three organic ingredients: Irish Moss, Bladderwrack, and Burdock Root.
How do I take the capsules?
Follow the serving directions printed on your capsule label. Take them with a full glass of water. If you are pregnant, nursing, taking medication, or managing a health condition, please consult your healthcare provider before starting any new supplement.
Making Gel from Dried Sea Moss
Can I make my own gel from your dried sea moss?
Yes. Here is how:
- Rinse: Place the dried sea moss in a bowl of spring or alkaline water. Gently massage to remove any visible debris, then drain and repeat. Never use tap water.
- Soak: Cover completely with fresh spring or alkaline water and soak at room temperature for 12–24 hours.
- Blend: Drain and transfer to a blender with 1 cup of water. Add up to 1 more cup if needed. Blend for 1–3 minutes until smooth.
- Set: Pour into a sealed glass container or mason jar and refrigerate. The gel will thicken within 2 hours.
Storage
How should I store sea moss gel?
Keep all jarred gels and homemade gel in the refrigerator in a sealed container. Always use a clean spoon to serve.
How long does sea moss gel last?
- Refrigerator: Up to 1 month
- Freezer: Up to 3 months
If you make a large batch of gel from dried sea moss, freeze extra portions in an ice-cube tray for convenience.
How should I store dried sea moss and Irish Moss Powder?
Store in a cool, dry place away from direct sunlight in an airtight container. Refrigeration is not required but can extend shelf life.
General Cautions
Are there any cautions I should know about?
- Do not use tap water when preparing dried sea moss or making gel — always use spring or alkaline water.
- Keep gel refrigerated and sealed to maintain freshness and safety.
- Check each product's ingredient list if you have known food allergies or sensitivities.
- Sea moss contains naturally occurring iodine. Individuals with thyroid conditions should speak with a doctor before use.
- If you are pregnant, nursing, taking prescription medication, or have a medical condition, consult your healthcare provider before adding sea moss to your routine.
Do your products treat or cure diseases?
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Still Have Questions?
We're happy to help. Reach out through our Contact page or send us a message. For personal medical questions, we strongly encourage you to speak with a qualified healthcare professional who knows your individual health history.