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Life Extension

Rest & Renew

Rest & Renew

Regular price $13.50
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The better your sleep, the better you feel. Our Rest & Renew formula combines a clinically studied ashwagandha extract with melatonin to help you get the healthy, restful sleep you deserve.

  • Gluten free
  • Non-GMO
  • Vegetarian

What Is Rest & Renew?

 Wake up refreshed and restored. Our formula contains an extract of the legendary relaxation herb ashwagandha that’s been clinically studied for restorative sleep, plus a dual-melatonin blend that helps you fall asleep quickly and stay asleep all night long. Try it today and be ready to take on tomorrow!

 Want to sleep like a baby? This formula can help you fall asleep, stay asleep and wake up refreshed and restored.

Rest & Renew Benefits

  • Supports restorative sleep with clinically studied Shoden® ashwagandha
  • Immediate & extended-release melatonin helps you fall asleep quickly and stay asleep all night
  • Get healthy, refreshing rest…and be ready for tomorrow!

Not All Sleep is the Same


Sometimes being in bed for the prerequisite number of hours isn’t enough. That's because it's just as much about the quality of your sleep as it is quantity. Shoden® ashwagandha has been clinically studied to support restorative sleep, cognitive function, energy and vitality. So when you wake up in the morning, you're not only well-rested, but mentally alert, with a positive outlook and ready to start your day.


Rest & Renew

Why Should I Supplement With Rest and Renew?

There really is nothing like a good night's sleep. Refreshed and invigorated, you feel ready to take on whatever the day has in store for you. The better your sleep, the better you feel. And that's what drove us to create Rest & Renew. This formula includes a clinically studied extract of ashwagandha to support the restorative restful sleep you deserve. Plus, we added a dual melatonin blend to help you fall asleep quickly and stay asleep all night long.

For healthy, refreshing rest so you can be ready for tomorrow, try Rest & Renew from Life Extension.

An estimated 50 to 70 million American adults have difficulty sleeping.  While the amount of sleep you get is important, the quality of your sleep also plays an important role in your health. Poor sleep quality can affect cognitive health, metabolic health and more.

Shoden® Ashwagandha

Ashwagandha (Withania somnifera) has been used in India for centuries. Shoden® ashwagandha has been shown to support several aspects of healthy sleep, such as how long it takes to fall asleep, how long you remain asleep, and the ultimate goal of restorative sleep.  Our Rest & Renew formula includes the clinically studied dose of Shoden® ashwagandha (120 mg).

Immediate and extended release melatonin

Our bodies naturally produce melatonin (sometimes called the sleep hormone) to keep our day/night rhythm in tune. But if you struggle with sleep, it’s possible your body isn’t producing enough.

Each capsule of Rest & Renew contains 1.5 mg of MicroActive® Melatonin. This novel blend of immediate- and extended-release melatonin helps you fall asleep quickly and stay asleep all night long.

What is restorative sleep?

Do you ever feel like you get enough sleep, yet you’re still struggling to maintain focus and energy throughout your day? The number of hours you sleep may not tell the whole story. Your body goes through a restorative process during sleep, and if the various stages of sleep are interrupted, you may experience general fatigue as well as stress, lack of focus and energy.

Isn’t It Time to Feel Refreshed Again?

Even if you do get to bed at a decent hour, it's not always easy to get the quality sleep you need for your body to restore itself for the coming day. It’s time to feel refreshed. It’s time for Rest & Renew.

These statements on this site have not been evaluated by the Food and Drug Administration. These products and statements are not intended to diagnose, treat, cure or prevent disease. Consulting your doctor or pharmacist before use is recommended

Serving Size 1 vegetarian capsule

Amount Per Serving
Shoden® ashwagandha extract (root and leaf) [std. to 35% withanolide glycosides] 120 mg
Melatonin [as MicroActive® Melatonin] 1.5 mg

Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), dicalcium phosphate, vegetable stearate, sodium alginate, silica, carnauba wax.


Shoden® is a registered trademark of Arjuna Natural Pvt. Ltd.
MicroActive® Melatonin is a registered trademark of Bioactives LLC.

Dosage and Use
  • Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
Do not consume alcohol, drive or operate heavy machinery after taking this product.
  • Do not purchase if outer seal is broken or damaged.

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